Vegan Soulicious: Plant-Based Island Cooking

Vegan Soulicious: Plant-Based Island Cooking by vegan chef, influencer, and host of The Black Vegan Cooking Show Charlise Rookwood is a vibrant plant-based cookbook that reimagines the bold, comforting flavors of African and Caribbean cuisine through nourishing, vegan recipes inspired by her Jamaican and Mauritian heritage. Blending traditional island favorites with creative plant-based adaptations, Rookwood demonstrates how culturally rooted cooking can be both deeply satisfying and wellness-focused without sacrificing flavor or authenticity. Interwoven with personal stories of family, travel, and identity, Vegan Soulicious celebrates the rich culinary traditions of the African diaspora while inspiring home cooks to embrace joyful, flavorful, and accessible plant-based cooking.