Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World: A Cookbook

Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World by Maya Feller reclaims global comfort food through a nourishing, heritage-centered lens. Blending dishes from the Caribbean, West Africa, Asia, the Mediterranean, and the American South, Feller emphasizes whole ingredients, cultural integrity, and joyful eating over restrictive dieting. Thoughtful, vibrant, and deeply rooted in tradition, this modern cookbook celebrates the power of ancestral foodways to support both health and identity.