{"title":"Ayurvedic","description":null,"products":[{"product_id":"eat-taste-heal","title":"Eat, Taste, Heal: An Ayurvedic Cookbook for Modern Living","description":"\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eEat, Taste, Heal: An Ayurvedic Cookbook for Modern Living\u003c\/strong\u003e by \u003cstrong\u003eThomas Yarema, Daniel Rhoda, and Johnny Brannigan\u003c\/strong\u003e combines an introduction to the principles of \u003cstrong\u003eAyurveda with more than 150 recipes\u003c\/strong\u003e designed to bring the ancient Indian wellness tradition into the contemporary kitchen. Written from the perspectives of a physician, patient, and Ayurvedic chef, the book explores the relationship between food, lifestyle, and the Ayurvedic concept of creating balance within the body.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe book introduces readers to foundational Ayurvedic ideas, including the \u003cstrong\u003ethree doshas—Vata, Pitta, and Kapha—and provides tools for identifying individual constitutional patterns\u003c\/strong\u003e. Recipes then translate these principles into practical cooking, drawing on fresh ingredients, herbs, spices, grains, vegetables, and globally influenced flavors to create meals that can be adapted to different tastes and Ayurvedic approaches.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003ePart cookbook and part introduction to Ayurvedic food traditions, \u003cem\u003eEat, Taste, Heal\u003c\/em\u003e is especially appealing for \u003cstrong\u003eplant-forward cooks, readers interested in Ayurveda and Indian wellness traditions, and home cooks looking to explore the cultural relationship between food and holistic well-being\u003c\/strong\u003e. Its combination of recipes, educational material, and photography makes it a particularly accessible entry point for readers encountering Ayurvedic cooking for the first time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Brown Butter Cookbooks","offers":[{"title":"Very Good","offer_id":54585634357558,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/5915\/1926\/files\/eattasteheal.webp?v=1789678670"},{"product_id":"eat-feel-fresh","title":"Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook","description":"\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars 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outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root LR5Y_W_content markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection 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class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root LR5Y_W_content markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eEat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook\u003c\/strong\u003e by \u003cstrong\u003eSahara Rose Ketabi\u003c\/strong\u003e, with a foreword by \u003cstrong\u003eDeepak Chopra\u003c\/strong\u003e, offers a modern, colorful introduction to \u003cstrong\u003eAyurvedic cooking through more than 100 plant-based recipes\u003c\/strong\u003e. Published in \u003cstrong\u003e2018\u003c\/strong\u003e, the book translates principles from the ancient Indian tradition of Ayurveda into contemporary meals that are \u003cstrong\u003eplant-based, gluten-free, and dairy-free\u003c\/strong\u003e, with an emphasis on vegetables, herbs, spices, grains, and other whole foods.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eRather than focusing on calories or conventional diet plans, Rose organizes her approach around the Ayurvedic concept of the \u003cstrong\u003ethree doshas—Vata, Pitta, and Kapha\u003c\/strong\u003e. Quizzes and introductory guidance help readers explore their Ayurvedic mind-body type and understand how different foods are traditionally associated with each dosha. Recipes include dishes such as \u003cstrong\u003eTurmeric-Ginger Kitchari and seaweed broths\u003c\/strong\u003e, alongside vibrant bowls, vegetable dishes, drinks, and other globally influenced preparations. The book also explores \u003cstrong\u003eseasonal eating\u003c\/strong\u003e, offering guidance rooted in Ayurvedic tradition for adapting meals according to climate and time of year.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eBright, contemporary, and highly visual, \u003cem\u003eEat Feel Fresh\u003c\/em\u003e is especially appealing for \u003cstrong\u003eplant-based cooks, readers interested in Ayurveda and Indian wellness traditions, gluten- and dairy-free cooks, and anyone looking for a modern introduction to Ayurvedic-inspired cooking built around colorful, vegetable-forward meals\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Brown Butter Cookbooks","offers":[{"title":"Very Good","offer_id":54585731973430,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/5915\/1926\/files\/eatfeelfresh.jpg?v=1789682054"}],"url":"https:\/\/brownbuttercookbooks.com\/collections\/ayurvedic.oembed","provider":"Brown Butter Cookbooks","version":"1.0","type":"link"}